Offensive maneuvers from the top or bottom position aim to sweep your opponent off balance or submit them into conceding. Common arm lock submissions like the armbar or kimura hyperextend the elbow joint.

“Joining Range BJJ gym has been one of the best decisions I’ve made! From day one, the atmosphere has been welcoming, and the students are incredibly friendly and supportive. Everyone, regardless ofwel skill level, is willing to help each other grow, making it an ideal place to train.

Range is mostly a gi gym but they do also offer no gi classes on Wednesdays. I would highly recommend Range to anyone who is serious about Brazilian Jiu-Jitsu. To those who aren't yet, come to a few classes and you'll probably get hooked like I did.

BJJ Guards are in defensive positions where the bottom grappler controls their opponent to avoid damage while waiting for openings to transition or attack. The closed guard involves wrapping legs around the opponent’s waist while the open guard utilizes leg positioning to maintain distance.

Eduardo believes that the Jiu-Jitsu learning journey has no end. New techniques are created, different approaches emerge, and new styles become in evidence, so It is crucial to have the opportunity to gain knowledge of the new and be able to connect the novel concepts with the Jiu Jitsu fundamentals.

The academy’s executive program caters to professionals seeking a more personalized approach, offering private instruction that works within their objectives and schedule.

This prestigious affiliation has contributed significantly to the academy’s reputation for excellence and its rapid expansion in the competitive New York martial arts scene.

Yes, BJJ is very effective for self-defense due to its focus on controlling opponents on the ground, escaping bad positions, and submission skills - which reflects where most real fights end up. Oefening against intense resistance develops the skills and composure needed to handle violence. 

In 1914, Maeda arrived in Brazil after stopovers in numerous countries for these challenge matches. He settled in the northern city of Belém and soon befriended politician and businessman Gastão Gracie.

Posted twee months ago robert andre I have been attending classes since fall 23'. As a senior, I was interested in a place where I could fit in. After speaking with Eduardo and taking a sample class I decided to give it a try. Edwardo's and his instructors have met and exceeded my expectations in every way.

The facility features multiple mat spaces, separate changing rooms with showers, and a weight/PT room. The gym maintains exceptional cleanliness standards with attention to every detail.

This kan zijn carried aan into the quality of the teaching. Eduardo is very detailed about the techniques he teaches and teaches them in a very open, fun, and direct way stripping the move to its essentials and teaching them in a sequence. He kan zijn always willing to explain a move or ontwerp after class to anyone who asks. This of course trickles down to the level and enthusiasm ofwel the students who I have found to be as open and friendly and as willing to share knowledge.

The small BJJ NYC class sizes also mean that the instructors are able to work with every group that’s training multiple times a class, which does not seem common in other studios.

The support and eerbied among students are noticeable, and no other de kleuterschool offers the same level of personalized instruction, whether it's a fundamental or advanced class. I highly recommend Range BJJ to anyone looking to train in NYC.”